The story starts from here , I’ve recorded 50km in total run last month.
Happy , joyful and I looked forward for this month to do even more ! If you just divide 50 by the number of days in April , it approximately will land on 1.5 km per day run.
I am motivated to do more, as long as my knees allows me.
Right before yesterday I’ve ran about 7km. I think I’ve lost weight! However my main goal is to stay healthy and fit.
Right today ! I’ve determined ! So glad can make it after working from home! Laced up ! Running shoes short and t-shirt zipped up.
As you can see the best sky view next to me ! Fascinating and magnificent.
I’ve ran for 7.30 km in 47 mins ! It is one of the record I’ve made it! I’ve had a phone call from myvbrother! Need help some!
Then , I have been encountered with so delicious doughnuts ! Not only one, but several.
Then , all that run means GONE .:) I FELT sorry for my body , after a hard run now back to scale again 😁 who had sort of feeling? ! You know what do I mean?
This is so close to our everyday life! Funny ! We train ourselves as hard as we can then with one flick( one doughnut) , takes us back to the first step!! Again , we need to burn all faties of life out.
This is where apostle Paul says “You were running well. Who hindered you from obeying the truth? ” (Galatians 5:7)
And then , comforting mine by saying I’ll burn this out! 😁😀